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How Does Caffeine Affect a Keto DietWake up refreshed EVERY morning: Dr MICHAEL MOSLEY’s tips on the fast way to a good night’s sleep – Any fat you consume will also.

you can temporarily block the effects of adenosine with a cup of coffee. But be warned — relying on caffeine to jolt you awake may mean paying the price in.

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Alison Smith ‘There’s no evidence that caffeine-based drinks are less effective at.

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