But two months, 25 pounds and one holiday season later, I think it’s safe to say that if I can do it, anyone can.
and increasing fat intake, you put your body into what’s called ketosis. During.
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be best if I were to lose some weight.
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Most of the initial weight loss comes from stored carbohydrate and water, not fat, while ketosis can result in nausea and tiredness.’.
This is not medical advice, but it is information you can use as a conversation-starter with your physician or nutritionist. Fasting has become extremely popular as a tool for weight loss.
I was that weight.
of ketosis, which raises the ketone levels in the blood and causes the body to burn fat, not carbohydrates. Cathy said the diet had helped with her initial weight loss.
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But two months, 25 pounds and one holiday season later, I think it’s safe to say that if I can do it.
fat intake, you put your body into what’s called ketosis. During ketosis, your body.