The Essential Keto Cookbook is a great cookbook for any people who are interested in learning more about a keto diet. The recipes are quick to put together and packed with tons of flavor.The book saves me tons of time figuring out what to eat when I am on a keto diet, and it’s great for everyday use.
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150 all-new recipes and meal plans so readers can easily follow Mark Sisson’s ketogenic plan When you ‘go keto’, you reset your metabolism using a ketogenic diet and complementary lifestyle.