Most of us think about going on a crash diet post the festivals, thinking that it can reverse the damage of binge eating.
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As they say diamonds cut diamond, excess of facial fat is a result of eating unhealthy food and only a healthy diet can help.
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His gaunt frame, now almost fat-free and losing muscle, is testimony to the restrictive nature.
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From experts to Bollywood actors’ veganism has become a way of life. There is a lot more to Veganism.
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Here are some easy tips by Nutritionist Kavita Devgan that you can follow to have a guilt free Diwali.