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A ketogenic diet is an extremely-low carbohydrate diet.

I believe there may be an entire population of keto people who are living in a state of impaired insulin sensitivity. ‘Combine that with a.

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Ketogenic diet loved for fast results, but does it work? – Lose weight by eating more fat – it almost sounds too good to be true. But followers of the ketogenic food plan claim it not only works, it can revolutionise the way you eat. Although the keto diet –.

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The research, conducted in mice, suggests genetics play a role in how the body responds to certain eating habits, meaning different individuals likely have different optimal diets.


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