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Sussex Central High downed Sussex Tech, 30-16.

but in the end No. 11 Delaware collected the win Friday evening at Rullo Stadium. Junior Femke Strien scored her career-best 10th goal of the season.

January is everyone’s favorite time for a detox and reset, and it’s no surprise why: In the lead up to the new year we’re.

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Before she married Prince Harry, the Duchess of Sussex openly spoke about how she tries to follow a vegan and gluten-free diet.

told Best Health in 2015. "But at the same time, it’s all about.

Meghan Markle has been known for looking gorgeous ever since she started working.

Read on below to find out how the Duchess of Sussex eats and exercises to stay healthy. A big part of being healthy.

A new diet, a new exercise regime, a new group of glamorous (and skinny.

It’s great for toning the figure and.

So, we’ve gathered them all and present you with everything you need know about the Duchess’ exercise and diet philosophy.

and the Duchess of Sussex is setting an A+ example again for new mums.

Earlier this week the duchess of Sussex.

ever-burgeoning bump, I asked Michelle if she would help me with this secret project,” the line read, indicating that contrary to popular belief she.

And it’s not just the Duke and Duchess of Sussex.

don’t ever want to feel deprived. I feel that the second you do that is when you start to binge on things. It’s not a diet; it’s lifestyle eating,”.

Report shows Latinx boom in southern Del., but there’s work to do to help newcomers thrive – Today, there are thousands of Latinx residents in Sussex County and many Latinx-owned businesses. The Sanchez’s church was one of the first Spanish-speaking churches in the county. Today, there are.